Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body More Life Health Seniors 34:53 3 years ago 1 160 522 Далее Скачать
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Full Chair Workout - Seated & Standing - No Equipment | More Life Health More Life Health Seniors 36:19 4 years ago 274 183 Далее Скачать
Full Workout For Seniors - Standing, No Equipment! | More Life Health More Life Health Seniors 38:47 3 years ago 311 795 Далее Скачать
Whole Body Exercises For Seniors & Beginners (20 Minutes, Standing). Includes Walking and Relaxation More Life Health Seniors 21:00 5 months ago 20 824 Далее Скачать
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Boxing For Seniors - Improve Your Fitness! (14-Mins Cardio) | More Life Health More Life Health Seniors 14:37 4 years ago 75 314 Далее Скачать
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Simple Seated Core Strengthening Workout For Seniors | More Life Health More Life Health Seniors 10:38 6 years ago 1 713 378 Далее Скачать
Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health More Life Health Seniors 7:26 5 years ago 501 866 Далее Скачать
Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health More Life Health Seniors 13:30 7 years ago 2 324 090 Далее Скачать
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